Gardens That Help You Thrive: Gardens For Physical Wellbeing
Part 2 Guest post by Sarah Gerhardt Introduction Gardening and spending time in gardens have major benefits for our health: mentally, physically and socially. In part 1, I wrote about gardens for mental wellbeing and some of the topics discussed could equally feature in part 2 because mental and physical wellbeing are closely linked. For example, I discussed reducing sensory…
